Cruise Ship Weight Gain

Health nuts can also stick to their diets and avoid weight gain by choosing from the specially marked items on the menus.

Cruise ship weight gain. Hate to be a downer but what is the most weight any of you have gained on a cruise. 28 2012 -- Editors note. We went to one of the ships lounges ordered a couple of cocktails and he quickly turned our conversation back to my weight gain from my last cruise.

This is the final installment of a three-part series on weight loss on a cruise vacation. The weight of a typical modern-day large cruise ship is around 200000 GT gross tons. Avoid Cruise Ship Weight Gain 7 Easy Things You Can Do Weve all heard the horror stories that claim that youll put on a pound a day during a cruise but cruise ship weight gain isnt inevitable.

Five cruises theyd taken on Jeffs familys dollar and Kathleens body reflected her failure five times now to lose all the weight she gained out at sea. Her wedding photos showed a gorgeous brunette 53 with a flat tummy and generous breasts but the years had changed her. Average is about a pound a day if you divulge.

Thats quite a bit depending on your size. But Dan and Steve were enjoying their first cruise dinner and they doubled up their desserts. This story contains weight gain and stuffing.

Back in 2011 I managed to gain 11 pounds over the course of a seven-night sailing. Avoid cruise ship weight gain by joining free activities like a Zumba class on the sports deck or cruise ship atrium. Both the main dining rooms and specialty restaurants on cruise ships feature a selection of lower-calorie or healthy meal options clearly marked on the menus.

It clearly doesnt take me telling you how to not gain weight. Forgo or share mashed potatoes -- so much butter and cream are whipped in. They had been planning their month long cruise for years.