How To Stay Healthy On A Cruise Ship

Book by 18 Oct.

How to stay healthy on a cruise ship. On cruise ships a good rule of thumb is to try to avoid doing things like shaking hands and touching hand-rails. Though most cruise ships are equipped with high-tech stabilization equipment to keep you steady even on choppy waters open decks can still be slick from rain sea spray or pool overflow says. However medical treatment or emergency evacuation will be at the passengers expense so make sure youre insured.

By taking the time to fully appreciate your food you will eat slower and be less inclined to go for seconds or thirds. March 17 2010 -- For the third cruise in a row some of the passengers aboard Celebrity Mercury have fallen ill apparently with the norovirus. Book by 18 Oct.

Some cruise ships offer dining venues dedicated specifically to healthful dining. Do the bump. Those risks are something you dont have a lot of control over he says.

While eating healthy on your cruise is certainly an admirable goal its important to also remember that you are on vacation. Wash thoroughly and frequently for the best results. Youre going to drastically reduce infections says Roach.

This is where you should sit on the plane to avoid getting sick. However by exercising a little self-restraint and focusing your energy on maximising the opportunity to make use of the ships amenities you can stay fit and healthy on a Princess Cruise. And thats certainly more fun than making rubber gloves mandatory on cruise ships.

Ad Enjoy the flash offer to book World Dream from SGD205 per person. Ad Book Today and Save. On cruise ships with a lowered immune system from a lack of exercise poor diet and poor sanitation standards you may be at a higher risk.